A positive affirmation is a statement of thought or belief that you repeat to yourself, often when you need a moment of self-empowerment. Affirmations are an extremely powerful way to refocus your thoughts and energy, and to retrain your mind to be more positive. They also remind you of your worth and help to keep […]
Today’s life is full of uncertainties and risks. So much so that some people have a hard time adjusting to the constant stream of new events, people and situations. They see every negative thing that comes their way as a sign that everything is going wrong. As a result, they start getting anxious and stressed […]
What does it mean to add value to someone? The Merriam-Webster dictionary defines “value” as “the worth of something in terms of the amount of other things for which it can be exchanged.” So, when you add value to someone, you’re essentially giving them something that has worth in their eyes. But what does adding value mean […]
Positive thinking isn’t just for adults. Even a child can learn to think positively, especially if you help them along the way. Teaching your child to have a an optimistic attitude about life can be challenging. After all, they’re constantly testing their limits and going through all kinds of developmental stages at once. However, teaching your […]
In this article, we are going to explore the benefits of leaving in the present moment, how to use positive affirmations to be present, and how to use other techniques to get all the benefits of mindfullness. It’s easy to get caught up in our busy lives and forget to live in the present moment. […]
When you’re about to embark on a new treatment or venture, it can be easy to feel nervous, unsure of how it will all play out. A new doctor, a new treatment? What if it doesn’t work? These are just some of the common concerns that we all have when meeting with a new specialist. […]
Affirmations are one of the most effective ways to increase positivity, motivation, self-confidence and self-esteem. Affirmations are positive statements that you repeat to yourself to alter your subconscious mind. This technique is a great way to increase your confidence, motivation, and self-esteem. The most important thing to remember is that your affirmations should be positive […]
Affirmations are a powerful tool for anyone looking to improve their lives. These present tense statements can help you get in touch with your deepest desires and motivate you to continue in your journey towards success. Athletes use top affirmations for many reasons, but the most important would be for positive self-talk during training and […]
