Affirmations are one of the most effective ways to increase positivity, motivation, self-confidence and self-esteem. Affirmations are positive statements that you repeat to yourself to alter your subconscious mind. This technique is a great way to increase your confidence, motivation, and self-esteem. The most important thing to remember is that your affirmations should be positive […]

Affirmations are a powerful tool for anyone looking to improve their lives. These  present tense statements can help you get in touch with your deepest desires and motivate you to continue in your journey towards success.  Athletes use top affirmations for many reasons, but the most important would be for positive self-talk during training and […]